Welcome to the Individual Community

Welcome to our Online Community!

Hi there,

We are so pleased that you are thinking about joining our online community, which strives to make the biggest impact possible for your mental health and wellbeing.

This community has been designed to focus on the things that matter to you to ensure that you have access to up to the minute webinars, workshops and materials to cultivate your own journey of growth and positivity.

Once a member you will find 4 introductory videos which will give you a solid foundation of mindset before getting yourself involved with our monthly themes. You may be directed to resources that you can download, but you will also have the opportunity to arrange 1:1 coaching sessions, comment and contribute to our group or be involved in our live themed discussions, empowering you to make positive changes that you can apply in any part of your life.

There so much to explore!

To help you decide if you would like to sign up to the community, we're sharing our very first video with you and giving you access to the up and coming themes that we will be covering FOR FREE! All you need to do, is press play on the video and then click the button below to access the themes!

If you have any questions or queries, we are always here to help!


The Grow Your Mindset Team x

1. Introduction to Mindset

In this first video, Liz talks through the common behaviours, thoughts and actions of both a growth and fixed mindset. Start your journey by reflecting on your own and recognising your fixed triggers.